Strength & Sport Performance

COME CHECK OUT OUR NEW GYM LOCATION IN TYSONS CORNER, VIRGINIA!! 

A huge part of being an athlete consists of strength and sports performance. Here at Nex-Gen Performance we offer in the gym training for our players that will help mold them into well rounded athletes. 

Focusing on one's craft doesn't only mean training on the pitch. Doing rehabilitation exercises, lifting weights, and learning how your body works is so very important. We're looking forward to working with you all shortly!

***Training videos coming soon***